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Sports Massage Therapy
Sports massage therapy applies aggressive and deep techniques for athletic and generally active individuals, to relieve activity related soreness, prevent injury and enhance performance. This type of functional treatment focuses on specific areas of the body for the particular activity.
Some techniques used for this therapy are but not limited to: PNF Stretching(proprioceptive neuromuscular facilitation), ART/PRT (Active/Passive Release Therapy), and Scraping,
Swedish Massage Therapy
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