EXERCISES FOR STRENGTH & FLEXIBILITY | health kneads

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"you need your health, we knead you healthy"

647-760-6990

info@healthkneads.ca

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EXERCISE FOR STRENGTH, FLEXIBILITY AND POSTURAL CORRECTION

VIDEOS

Lunges for Stabilization
Exercise For Poor Neck and Head Posture
How To Fix Rounded Shoulders

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Low Back Stabilization Exercises
Knee Stabilization Exercises

Clinic Hours

Monday to Friday

9 am - 9 pm

Saturday & Sunday

9 am - 6 pm

For specific therapist availability you can click here.

You may also call the clinic, or call/text therapists directly.

Health Kneads Massage Therapy (Queens Plate Plaza)

180 Queens Plate Drive Unit A-26, Etobicoke, Ontario, M9W 6Y9

647-760-6990, info@healthkneads.ca

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